What is it all about?

Don’t let stress get you down, we’re here to lift you up and show you how you can rise to the top!

What Are You Doing

Has the “new normal” just given you a bigger workload, more stress and now even your body is taking a tanking? Do you wish someone had taught you what to do about it? Trust me, I’ve been there. I found myself managing a rapidly sinking ship 5,000 miles from home on a team which dropped from eight employees down to just two within weeks. Workload? Quadrupled. Stress? Off the charts. However, I came away from the project with awards and transferable tools for getting things done. Then sitting in a chair all day became the new worldwide sport. I’m here to teach you what actually works and equip you for what lies ahead. I’m here to help you win. With 79% of adults feeling stressed from work on a monthly basis, we’re finding it more and more difficult to look after ourselves, our loved ones and serve our clients. We’re certainly making a job out of just getting by! I’ll get you up on your feet and learning what you can take away and own: • Feel happier • More in control of your time, energy and emotions as well as instant and quick relaxation techniques • And how to help your body flow rather than struggling with tension and pain from stress and…THE CHAIR. So you can get back in the driving seat with less physical and emotional pain and take on the world…rather than drowning by constantly putting out fires. Book me in now and see how just 20 minutes of fun can give you the tools to solve your problems. This is just the beginning of the “new normal”. You can choose to take control or be controlled by it. It’s your choice.